Insulin resistance significantly affects overall health by disrupting glucose regulation, leading to elevated blood sugar levels. This can result in:
- Type 2 Diabetes: Prolonged insulin resistance often progresses to diabetes as the pancreas struggles to produce enough insulin.
- Cardiovascular Disease: It increases risks of high blood pressure, high cholesterol, and atherosclerosis, contributing to heart attacks and strokes.
- Non-Alcoholic Fatty Liver Disease (NAFLD): Excess glucose and insulin promote fat buildup in the liver.
- Metabolic Syndrome: Insulin resistance is a core component, linked to obesity, high triglycerides, and low HDL cholesterol.
- Other Complications: It’s associated with polycystic ovary syndrome (PCOS), infertility, and increased inflammation, which can exacerbate chronic diseases. Managing insulin resistance through lifestyle changes or medical intervention can mitigate these risks.
Meta Description: Discover how insulin resistance impacts your health, from increasing the risk of type 2 diabetes to heart disease and fatty liver. Learn about its serious effects and how to manage this condition effectively to protect your well-being.
